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Hi Divas!

First post of the New Year! Lots to catch up on! Excited to be launching the 2016 Fly By July Campaign! It’s been a crazy past couple of years as I’m getting things off the ground.

This past week we all shared out FBJ 2016 Vision Boards, Vision Boards are powerful tools for manifesting your dreams and desires. We used images, pictures and affirmations to  create a collage to conceptualize our Fitness goals, dreams, wishes and desires.

I’m excited to see everyone taking this very important step in their wellness journey!

If we do not know where we are going we don’t know where we are going. This can turn into spinning our wheels and can lead to burn out and frustration. #notagoodlookforadiva

6 Tips on Creating an Effective Vision Board:

1.BE SPECIFIC

2. Keep them in front of you at all times! Make a copy of it use is a Screen Saver on your phone whatever you have to do to keep them in front of you on the daily!

3. Visualize. Every Day

4. Giving UP is NOT an OPTION!

5. Put together an action plan to achieve your goals!

6. Act as if it’s a done deal.

Be Healthy Be Fabulous Be You!

Mia The Diva

Founder & Creator

Fly By July Campaign