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Join the Campaign!

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There are 4 Easy Ways to join the #flybyjuly Campaign! Let’s Get Fly!

1. First things First Pre-Register here to follow the blog for important updates and to be in the loop of the next upcoming campaign!

2. Start Moving Diva! Get yourself a pedometer or use a good app and start tracking your steps! The goal is to walk 10k steps a day! This can be done by simply walking or tracking steps during workouts too! I know 10k sounds HUGE!!! It can be done divas daily steps really add up quickly! Give it a Whirl!

3.Let’s Get SOCIAL!  Use #flybyjuly hashtag!

We are on Instagram, Twitter, Facebook, Snap Chat  all media @flybyjuly so be sure to hashtag it out and share your most Fabulous memorable moments with us on your Fly & Fit journey! This would include healthy meals, smoothies, gym sweat selfies using the hashtag #flybyjuly

4. Track your Daily Activity and Food using a food journal or app there are tons of apps out there to help you track your nutrition and fitness goals!

5. Stay Plugged In! Subscribe to the blog and follow us on social media to stay in the loop and to keep the momentum going! Follow us to  Inspire and Be Inspired! We promise to follow you back and help keep you motivated and inspired daily! Food tips, recipes, support, hot topics, workout tips and more!

Let’s Get #FlyByJuly

 

 

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