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Thee Fly back into Fall Edit: 4 Self Check-In Questions to ask yourself while trying to lose weight | Fly & Fit Health Journey
October 26th, 2025
How are we doing? What’s been working? What has not? What are we doing to take care of ourselves and…
Real Talk: Starting Measurements,Body Positivity and Health Goals in Your 40s
September 3rd, 2025
My California dreams of L.A. Legs and a flat stomach are simply not attainable. This is because of how my…
Navigating Grief and Health: Mia’s Journey
August 26th, 2025
Grieving the loss of loved ones, pets, friends, and relationships is challenging. Grief doesn’t just rob you of who you…
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(Disclaimer) Hi! I’m Mia The Diva, the Founder and Content Creator of the Fly by July Campaign. This is a 12-week online Body Confidence Health and Fitness Challenge. I’m pre-diabetic and I’m working to lower my AIC to 5.7% or better. You can join our community by visiting @flybyjuly on all platforms. Follow or subscribe to stay updated!
First off, I am not a doctor. The information I share is based on my personal experiences and is for educational purposes only. I am not responsible for what readers or viewers choose to do. Please talk to a doctor or qualified health professional about your health or weight management.
A Diva’s gotta run her business! Just a heads up, some links may be affiliate links. If you click on them, I might earn a small commission at no extra cost to you. All opinions come from my own experiences with the products or services.
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