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Posts tagged ‘inspiration’

Hello August! Why l Fly

August 2, 2021

Mia The Diva

Hi Divas & Hello August!

New month new goals. So in short l was doing the extra most over this past year and a half or so during quarantine. I started to get serious about weight loss last month and to really focus on my health and all around wellness. There’s much life l have left to live and l want to be in the best shape possible to enjoy it.

I look at my face and see my mother’s face. I’m 43. She was 53 when she died from complications of diabetes. The older l get l the younger she looks. It’s not too late for me. I can turn this around. I was going down a path of feeling numbness in my legs and my fingers.

I’ve reached the highest weight of my life. I became depressed because l was ashamed that l allowed myself to go this far. Then l remembered l’m a Diva first and foremost always. I keep a smile on my face because I still have my body. I still have my mind. I still have my health.

Ironically, I’m passionate about nutrition. I really deep dived into it over the years after starting my blog. I’m grateful that l have the knowledge to know what l need to do to take care of myself and get back on track while working with my doctor and nutritionist.

Having professional help will hold me accountable to my goals and connect the dots.

Be Healthy! Be Fabulous! Be You!

Mia The Diva

Daily Detox: That celery juice tho 💚

July 8, 2020

Mia The Diva

Hey Divas!

Daily Detox Tip: Drink celery juice about 30 minutes after Lemon Water first thing after you wake up.

I lost 7 lbs this past week. 🙌🏽💖

Juicing is a total game changer! Eating healthier, taking my vitamins. I’m so about this life right now! So l bought my juicer 2 years ago. Just starred at it now using it. To my surprise it was super easy to use and clean.

Taking on the daily detox regimen. Also with everything going on its also a great support to our immune system. Hot water, lemon and honey even better. It helps break up congestion.

Lemon water & Celery juice in the mornings!

{Drink 30 minutes apart}

It helps support liver detox overnight so our body can absorb nutrients & clean out all the toxins and food waste from our body that we store daily! To learn more about health benefits of lemon water & celery juice you can google Anthony William, Medical Medium

Celery juice also helps combat Breast & other Cancers. Cheers to good health! 💚💚

Be Healthy! Be Fabulous! Be You!

Daily Detox Tip: Lemon Water use one full lemon and one bottle of water or 12-16 oz Drink First before celery juice when you first wake up for the day

Mia The Diva 💪🏽💕

Melody’s Story

October 27, 2014

Mia The Diva

Hello Divas!

It’s Monday it’s a new week, new beginnings and a time to get motivated for the week that’s ahead… what I love about today’s story ( It was not in the headline ) is that this not about weight loss really it’s about having support. Having support is vital and key to our long-term success. I think that so many of us miss that piece of the puzzle. Weight-loss and Weight Management is something that we do for ourselves but not by ourselves.

Weight loss and Weight management is a personal topic and there are lot of divas out there who want to do it on their own, or think that they do not need support. We are all human we are here to connect and build with one another. It’s a part of the human experience! We should not cheat ourselves we only have one life to live make it fabulous!

” Most vital to my weight loss was the encouragement of my family and friends.” – Melody Regnary

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Be Healthy! Be Fabulous!
Mia The Diva
Founder & Creator
Fly By July Campaign

Source: Huffington Post

Style On The Fly: Jumpsuits Yay or Nay?

July 19, 2014

Mia The Diva

Hey Divas!

I need this in my life! I’m a plus size hourglass body type. I did not think that I could do jumpsuits because of my abundance of tummy and lady lumps. I had tried one on the other day and to my surprise it was very flattering. The proper undergarments can go a loooooong way divas! This is a great suit that can be worn during the day and easily transition to the evening.

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Happy Shopping! I looooove this site! I have gotten several tops and dresses from igigi that really look out for us plus size fashionistas who want style and class in their wardrobe.
They are a bit on the pricey side but well worth the money!

Link:
IGIGI Plus Size Designer Custom Made Dresses

Be Healthy Be Fabulous!
Mia The a Diva
Founder & Fly Girl Coach