Posts from the ‘Mindset’ Category

Hey Divas!

Welcoming Fall frfr. It’s been warmer than usual for us here in Vegas but that snippy chill factor came in over the weekend.

This time of year l spend as a wind down and making preparations for the year ahead. The past couple of years have been short of madness. Coming out of the most horrible experience of my life has left me changed. A new person a better diva.

Emotional scars are the worst because unlike a broken bone you can’t see that you’ve healed you have to believe it and do the real work. The painful uncomfortable work of facing yourself and owning your ish. We can’t choose the cards life has dealt us but we can play TF out of our deck.

So with all this said going into a New Year in less than two months. I’m thinking about what l truly want out of this year. Creating a vision board has helped me over the years even the years l didn’t have the energy to cut and clip images l wrote it down and it still worked!

It’s a simple process but not easy. You may have screen shots or images in your phone of what your desires are IG is a great place to start as well. Magazines are old school but are great if you have them and know that google images is your new found BFF!

Creating your 2022 Vision in 3 Easy Steps

1. Set some goals using S.M.A.R.T formula. It needs to be specific, measurable, attainable, realistic, and a time frame deadline for the goal to be reached.

Find images that reflect these goals. You can set goals in any area of your life but for the purpose of Fly By July we focus on Health & Fitness so this is a great place to start of you’re not sure what you want right now. Nothing in life can be achieved or is sustainable without our health.

2. Find a recent photo of yourself in a Happy moment.Think of how these goals will make you feel find words and quotes that affirm your feelings.

3. Think of possessions you want to own related to goals from STEP 1. Collect all the images and paste to board, scrap book paper, digital, etc. lf you do go digital be sure to print it out to display in a place where you will see it regularly or use as screen saver.

Keep it simple. Keep it clean. Keep it Inspirational. All you need is scrap book paper scissors and glue. I prefer rubber cement and scrapbook paper so that l can put it in a book. Digital is an option as well you can pin a board in Pinterest or save image to your screen saver where it can be seen frequently.

I challenge you this week to sit down and write down your goals and collect images to make your vision board! Let’s see your 2022 dear diva!

Be Healthy Be Fabulous Be You!

Mia The Diva