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Indulge in Cocoa! Guilt Free!

Hello Beauties!

You know how us Divas Love our Chocolate! Great News it’s actually good for us!

Studies have shown that Cocoa has antioxidant-rich compounds that actually help improve circulation!

New research indicates that because those compounds increase blood flow to the brain they may also help you see more clearly.

A study was done where participates had consumed 720 milligrams of flavonols the amount found in about in 1 oz. of dark chocolate.

The study concluded that participants visual function and ability to detect motion direction improved dramatically!

So enjoy yourself this Holiday Season and Indulge in Dark Chocolate Guilt Free!

 

 

Be Fabulous!

Mia The Diva

 

source: oprah.com l January 2012

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