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Hello Beauties!

In the spirit of New Years, starting over and resolutions we seem to always find ourselves at the beginning of the year “ I will lose weight! “ and things like ” I will get healthy!”

We say these things but somewhere along the way between January and spring time many of us tend to “ die off “ go back to our old eating habits and the vicious cycle starts thus again!

We have no direction – we go to the gym not really knowing how to use it so we run until we pass out take seveal aerobic classes we eat food not really knowing which food is good for us – not really knowing how much food we need to eat – we have good intentions but we are lost – we are not getting the results we want so we invest in diets that promise us dramatic results in a short period of time – we buy in and soon after we lose lots of weight – we get full ourselves and stop the diet because our goal was accomplished we lost weight.

We seem to gain it back just as quickly and become heavier overtime and alot of the times BIGGER than from where we had originally started! # Not a good look for a diva!

The reason why many diets do not work is because they are a short term fix for a long term problem. Have you noticed any diet that tells you lose 100lbs in 2years? # No, not never!

Americans spend over $100 billion dollars a year on weight-loss products and services. If we lost weight permanently and not temporarily lot of folks would be out of business. It’s a sad truth but we are all about keep in it real here at FBJ
The truth is this if you are only able to change your lifestyle temporarily with a fad diet you will only be able to change your weight temporarily. Make sense?

If you want to change your weight permanently you will have to change your lifestyle permanently.

You’ve Got to Have a Plan! You’ve got to have Support! You’ve got to Make a Commitment!

That is what FBJ is here for to help you plan and give you the tools needed to help ensure success on your journey to true health and wellness!

You don’t need to join a gym run a 100 miles a day and wear unflattering spandex to be successful in weight loss – you just need to get out there and get active – here at FBJ we measure goals not scales!

Be Fabulous!
Mia The Diva

Hello Beauties!!!

Welcome! It’s that time of year again Fly By July is back in Full Effect!!! We’ve missed you here at FBJ this is our 1st year Anniversary and over there year we have had a lot of success as well as a lot of challenges and things to improve upon. It’s a process but FBJ is here to stay and is committed to making each challenge better than the one before! * Cheers to US in 2013! * Working together towards a Successful 2013 is our goal!

“Coming together is the beginning, staying together is a process, working together is a success. “ – Helen Keller

One year ago I started this campaign as a creative way to share Usana’s RESET program with the world. I wanted to do more than share this amazing product! I wanted to inform; I wanted to educate; I wanted to inspire; and most importantly I wanted to change lives!

In one year we have done just that. I am humbled and honored by the positive feed-back of this campaign and the ladies who supported our very first initial Kick off; DIVA ( in that order, lol ) Colleen Morgan, Yamilet Rodgriguez, Cortney Alicia Hines, Alexis Nichole, Carla Curtis, Doris Orantes, Teresa Robinson, Truly Uneak, Marlana Knight, Brandi Towner, Stacie Lewis Smith and we cannot forget our baby divas in training Yulianna & Layla. Our official First Fly Guys; Fly Guy Rafael, and Fly Guy Matt Jones. Thank you to Alicia Rodgriguez her family, Ayleen Ortega, Dustin Dennis, Diva Dior ( Doris Ortanes ) who organized it all and the countless others who supported us in the Susan G Komen Cancer Walk; from the bottom of my heart, Thank you.

These ladies were committed to making healthier choices in their lives and believe in the vision of FBJ. Thank you so much for your priceless friendship and continued support. Let’s make it a Fabulous 2013!!!

Fly By July has turned into something far beyond what I had ever imagined. We have formed life- long friendships here a sister-hood of women who want to better themselves and the lives of others. Divas helping Divas that’s what we are all about!
There is a saying that goes we teach the things that we most need to learn. I became my own student and educated myself about health and wellness. The information I share comes from my research and the many years of the knowledge and experience of Doctors, to Scientist, to Fitness Professionals, to home-remedies, to real- life experiences and inspirational stories.

I Challenge YOU in 2013 – Be the most Fabulous You! Be the most Beautiful You! Be the most Confident You! Be the most Active You!

Let’s Make it Happen in 2013! * Cheers! *
Be Fabulous!
Mia The Diva