June 28, 2020
Mia The Diva
It’s been a crazy past couple of weeks l hope you all are doing well and keeping it Fabulous as much as we can even if we don’t really feel like it.
Makeup? What’s that?
Dresscode: comfy cozy
So since W@H l realized how much l love being here. A diva has gotten waaaay too comfortable. I’ve gained quite a bit of weight and my body is like no. The jig is up.
Over the past couple weeks l’ve gotten consistent on taking my vitamins & having a protein shake in the morning. I eat pretty good but have been binging on Homemade Cheddar Fries l know shameful 🤭 but they are so good! My vice.
My new morning routine;
Meditation 🧘🏽♀️ no more coffee
This week’s goal: Walk daily 30-45 minutes making a commitment to get out of my house by 6:30 am before work.
2 cups Lemon Juice as soon as l wake up and then after my walk 2 cups of celery juice. I learned today that this helps detox the body it allows the liver to clean out the junk from our day to day life pollution, toxins we inhale, the food we eat etc. This helps keep our body clean and minimize it building up toxins over time and can also help with weight management.
Be Healthy! Be Fabulous! Be You!
Mia Thee Diva