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Monday Motivation! 

Hello Beauties!

Carla Curtis of our group here @ Team FBJ had discovered this motivational story on You Tube of a woman who her Health into her own hands.

She recorded her progress over the course of 1 year as she shows how she looked before in the clothes she wore before and how that fit her now.

What is so inspirational and motivating about this story and that this woman was Divalicious and Fly @ 341 pounds!

She did not allow her weight to have a hinderance on her femininity and Diva-ness.

She still lived her life! She did not hide into a whole from the world, she showed the world ” Here I am! ” This woman exudes confidence before she ever stepped foot to a scale!

She stayed Sexy and Fly;  sometimes when we gain weight some of us may sometimes become depressed because we are not at where we once were, and where baggy clothes and sweats to cover up our ample bodies and have a sense of shame, embarrassment, and even disgust looking at what we have become of ourselves.

No matter where you are today at this moment always look your best no matter what and never lose that diva-spirit that thrives inside you – never let her go.

The day you let you inner diva go is the day you give up.

Not a Good Look for a DIVA! 

The Best thing about being overweight is that if you don’t like it. You can change it and add years to your life!

I think we should all take notes from Diva-slimdown and document our own journey to true health and wellness! 

Enjoy!

Thank you Carla for sharing such an inspirational video with the group 🙂 

Be Fabulous!

Mia The Diva

One hundred pounds seems to be a bit much at first , but when we have an ultimate goal we have to break it down into monthly goals, weekly goals and daily goals before we can reach our ultimate goal.

It is important to have a vision of where you are going it’s like having a road map of the destination of where you would like to be in your life.

Creating a ” Vision Board ” is your road map to success!

Be Fabulous!

Mia The Diva

Fabulous Fridays Better than Beauty Secrets!  Goal Setting

I’d rather be a failure at something I enjoy than a success at something I hate.

-George Burns

Problem: 

The Key to happiness is not strategizing how to get that corner office or the next” promotion”

Solution: 

Create a roadmap for living in a more meaningful and fulfilling way, whatever that may be for you. You must define that. You must fine your WHY out of LIFE.

What makes you tick. What motivates you. What drives you. What would you do for free if money was not an issue?

Think about it. 

Let’s write down some goals! 

1. Lessons from your Past – write down your five past accomplishments you love thinking about.

2. Brainstorm like crazy! – Set your phone clock to 10 minutes and write down everything you want to do in your life write down whatever comes to find set your brain free!

3. Reflect on Regret – Ask yourself  out of your life list you created in step 2 ask yourself which one of these would you most regret if you did not pursue it 5 years from today.

Whatever you discover that will be your goal, your motivation, and what will keep you going.

4. Take a look at your top 5 goals so if was say for example spending more time with family, or being at home with your children,  or taking a dream vacation, volunteering for a cause whatever these goals are ask yourself:

What will achieving these goals do for me? 

How will it make my life more fulfilling? 

In what ways would it help me create my ideal lifestyle and existence?

Write your answers down next to each goal.

Once you understand the reasons for your ambitions, you will feel even more motivated to pursue them.

So rip up that  ” To Do” List  Set some GOALS and dare to make your DREAMS become your reality….

Be Fabulous!

Mia The Diva

Big Girls Never wore a sheet so Good!

Be Fit. Be Fly. Be Fabulous!

Mia The Diva