Hey Divas,

Over the past couple of weeks it’s been an emotional rollercoaster. It seems like everything seems to happen at once. I often ask can l get a break already!?

I’ve had to make decisions that fit my best interests first which is a new concept and completely foreign to me. I’m learning to put myself first. It took me realizing that l’m all that l’ve got, no one is checking for me.

I use to think that everyone thought like l did that we are all “ in this together “ l put everyone and everything as a priority and not myself.

l’ve learned that we are in this life to experience it for ourselves but we are not by ourselves. You can’t expect you out of other people.

Sometimes it’s in our most vulnerable moments that people will find opportunity to leverage themselves or try to completely break you for their own gain. It doesn’t happen to everyone but unfortunately this has been my experience.

Wake up solution oriented. The only thing not fair in life is how you treat yourself that isn’t a reflection of love.

Our survival in this life depends on self compassion. It’s taken me some time to fully understand it. We hear about self care and self love just about everywhere these days as everyone is seeking comfort in uncertainty.

Having compassion for self and others is by far the greatest gift we can ever give ourselves and our loved ones.

Ask yourself when you’re in doubt. If l loved myself would l ________? Self love is our ultimate guide of living.

Be Healthy Be Fabulous Be You

Mia The Diva