The first three letters in Diet is ” D I E ”
January 19, 2012
Mia The Diva
If you want to eat baby food and rice cakes for the rest of your life fine.
If you want to eat eggs until you lay one fine.
If you want to eat like a rabbit fine.
If you want to eat grapefruits for breakfast lunch and dinner fine.
The ugly truth about diets eventhough many of us start them in the hopes of either obtaining more energy or losing weight most of the time we will lose the weight intially then pack it back on as quickly as it came off the first time we eat a real ” biscuit ” again.
Many diets claim to promote energy and weight loss but they only work for the long term if the food you are eating is compatible with your metabolic type.
This is why one person can thrive on say the ” Atkins Diet ” while another person may gain weight on the same exact diet!
Metabolic Typing is the key to effective and to sustain long term
Metabolic Typing is the reason that one person’s nourishment may litterally be another person’s poison.
So take the time to learn about yourself get with a nutritionist and find out your metabolic type if you are serious about improving your health and losing weight for the long haul!
Metabolic Testing is a system for a diva to optimize whole body health.
Diets and Nutritional Supplements are used to address nutritional needs at a basic fundamental level.
That is why if you take vitamins alone it is important to eat a balanced diet for your metabolic type.
You can not take vitamins and then eat junk.
Vitamins when used properly allow divas to have increased energy, weight loss and a greater resistance to disease!
So what’s your ” metabo – mojo ” ( metabolism ) digits!
Mia The Diva